8 Self-Care Tactics to Implement As An Entrepreneur | EMyth

At the best of times, business owners struggle to step away from running their company to focus on themselves, on the things that refuel them and clear their minds. But a pandemic—or any crisis, really—makes it that much harder. Right now, at the time of year when most of my clients would be taking a much needed break, many aren’t because of the pressures and limitations related to health, travel and the economy. (I’m guilty of this, too!) For these clients, choosing to focus on themselves means putting their business at risk. So instead, they’re doubling down—working extra hours, sacrificing personal time and ignoring self-care.