Seth Godin and Dr. Sue Johnson (#747)





This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 “ How Seth Godin Manages His Life — Rules, Principles, and Obsessions ” and episode #529 “ Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love .”



Please enjoy!



Bios of guests may be found at tim.blog/combo .



Listen to the episode on  Apple Podcasts ,  Spotify ,  Overcast ,  Podcast Addict ,  Pocket Casts ,  Castbox ,  YouTube Music ,  Amazon Music ,  Audible , or on your favorite podcast platform .



This episode is brought to you by AG1  all-in-one nutritional supplement; The League curated dating app for busy, high-performing people; and LinkedIn Jobs  recruitment platform with 1B+ users.



Transcript  of the full Seth Godin episode |  Transcript  of the full Dr. Sue Johnson episode |  Transcripts  of all episodes



Listen on Apple Podcasts



Listen on Spotify



Listen on Overcast


#747: Seth Godin and Dr. Sue Johnson









This episode is brought to you by The League . I’ve tried all the dating apps, and while there are some slick options out there, the most functional that I’ve found is The League. I’ve been using it for a few months now, and I’ve found some great matches. Unlike most dating apps that give you almost no information, The League starts you with a baseline of smart people, and you can then easily find the ones you’re attracted to. More than half of League users went to top-40 colleges, and you can make your filters really selective. You can search by interest across multiple locations, and people verify using LinkedIn, so you can make sure they have a job and don’t bounce around every 6 months. It’s a simple proxy for finding people who have their act together, and it’s infinitely easier than trying to figure things out on Instagram or otherwise.



Download The League today on iOS or Android and find people who challenge you to swing for the fences and are in it to win it. Message #Tim to your in-app concierge to jump to the front of the waitlist and have your profile reviewed first.







This episode is brought to you by  LinkedIn Jobs .  Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future,  LinkedIn Jobs  can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.



Using LinkedIn’s active community of more than 900 million professionals worldwide,  LinkedIn Jobs  can help you find and hire the right person faster.  When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free.   Just visit LinkedIn.com/Tim .







This episode is brought to you by AG1 !  I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually  AG1 , my all-in-one nutritional insurance. I recommended it in  The 4-Hour Body  in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but  AG1  further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 



Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase —a vital nutrient for a strong immune system and strong bones.  Visit  DrinkAG1.com/Tim  to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase!  That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.



What was your favorite quote or lesson from this episode? Please let me know in the comments .







SHOW NOTES




[07:36] Notes about this supercombo format.



[08:39] Enter Seth Godin.



[09:05] Seth’s rules for speaking engagements and why he developed them.



[13:53] Navigating life’s big transitions.



[15:54] Why Seth publishes a daily blog.



[16:54] Writing process and overcoming blocks.



[21:01] Top businesss decisions.



[22:45] Discerning between good and bad ideas.



[24:27] Are you cut out to be an entrepreneur or a freelancer?



[30:10] Opportunies Seth is glad he declined.



[31:56] Money is a story. How does Seth tell it?



[34:56] Seth on education.



[38:11] Suggested practices for overwhelmed parents.



[41:03] Enter Dr. Sue Johnson.



[41:39] Peer-reviewed clinical research supporting Sue’s work.



[44:47] EFT’s success rate and clinical definition of success in studies with distressed couples.



[48:47] Scales used to assess marital satisfaction and bond in research.



[54:55] Definition of a hold me tight conversation.



[56:15] Examples of hold me tight conversations.



[1:05:52] How a hold me tight conversation might work for someone who tends to isolate or feels isolated.



[1:14:35] Prevalence of isolation and the stigma around “dependency.”



[1:18:27] Attachment parenting vs. sleep training.



[1:28:09] Micro-interventions from Rogerian models of therapy (evocative questions).



[1:36:38] Sue’s response to clients who struggle to identify their feelings in their body.



[1:43:32] Upping the ante in a hold me tight conversation and its unintended effects.



[1:45:26] Sue’s approach to helping someone work through anger.



[1:48:53] Sue’s fascination with Winston Churchill and recommended reading.



[1:54:24] Common arguments between tango couples.



[2:07:35] Advice for couples who are in love but lack sexual spark.



[2:17:02] Advice for couples where the woman has a higher sex drive than the man.



[2:22:35] Development and content of Sue’s Hold Me Tight Online program.



[2:27:08] Parting thoughts.




SELECTED LINKS FROM THE EPISODE



Connect with  Seth Godin:



Website  |  Seth’s Blog  |  Instagram  |  Facebook




The Song of Significance: A New Manifesto for Teams by Seth Godin | Amazon



Other Books by Seth Godin | Amazon



Up in the Air | Prime Video



Glengarry Glen Ross | Prime Video



Derek Sivers on Developing Confidence, Finding Happiness, and Saying No to Millions | The Tim Ferriss Show #125



Spider-Man | Prime Video



The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss | Amazon



Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal | The Tim Ferriss Show #374



Do You Need Stephen King’s Pencil? | Ann Kroeker



How to Overcome Writer’s Block | Dexa AI



The Simple Cure for Writer’s Block | Seth’s Blog



52 Ways to Simplify Your Life by Lynn Gordon and Susan Synarski | Amazon



A Short History of the Web | CERN



Is Google Making the Web Stupid? | Seth’s Blog



All Marketers are Liars: The Underground Classic That Explains How Marketing Really Works — And Why Authenticity Is the Best Marketing of All by Seth Godin | Amazon



Four Reasons Why Riders Choose Uber | Investopedia



First, Ten | Seth’s Blog



Neil Gaiman — The Interview I’ve Waited 20 Years to Do | The Tim Ferriss Show #366



Stop Stealing Dreams (What Is School For?) by Seth Godin | Seth’s Blog



Master Marketer Seth Godin Shares His Secret to Bond with His Kids | Lift Enrichment




Connect with Dr. Sue Johnson :



Website  |  Twitter  |  Facebook  |  Instagram  |  YouTube  |  LinkedIn




Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families by Dr. Sue Johnson | Amazon



Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson | Amazon



Hold Me Tight Online Program



What is EFT? | The International Centre For Excellence In Emotionally Focused Therapy (ICEEFT)



Outcomes Research | Johns Hopkins Medicine



At the Heart of Health | Cardus



What Is a Milonga? | Argentine Tango



How to Live Like a Rock Star (or Tango Star) in Buenos Aires | Tim Ferriss



Predicting Change in Marital Satisfaction Throughout Emotionally Focused Couple Therapy | Journal of Marital and Family Therapy



Hamilton Depression Rating Scale (HDRS) | UF Health



Clinician-Administered PTSD Scale for DSM-5 (CAPS-5) – PTSD | National Center for PTSD



Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson | Amazon



Dyadic Adjustment Scale (DAS) | Fetzer Institute



Beck’s Depression Inventory | ISMA



Experiences in Close Relationships Scale (ESR) | Open-Source Psychometrics Project



A Brief Overview of Adult Attachment Theory and Research | University of Illinois at Urbana-Champaign Department of Psychology



Soothing the Threatened Brain: Leveraging Contact Comfort with Emotionally Focused Therapy | PloS One



What is Hold Me Tight? | ICEEFT



My Healing Journey After Childhood Abuse (Includes Extensive Resource List) | The Tim Ferriss Show #464



Desperado by Eagles | Amazon



Attachment Parenting Basic Principles and Criticisms | Verywell Family



Sleep Training Your Child: Myths and Facts Every Parent Should Know | Duke Department of Pediatrics



Implementing a Student-Sustained No One Dies Alone (NODA) Program at an Academic Institution | Center to Advance Palliative Care



In Pictures: Politician Mothers Take Their Babies to Work | BBC News



New Zealand Speaker Cradles MP’s Baby during Parliament Debate | BBC News



Stroppy | Merriam-Webster



An Introduction to Rogerian (Person-Centered) Therapy | ThoughtCo.



Ten Strategies for Evoking Change Talk | UIHI



Mindful Somatic Psychotherapy | Hakomi Institute



The Last Lion Box Set: Winston Spencer Churchill, 1874 – 1965 by Paul Reid and William Manchester | Amazon



What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry | Amazon



How Winston Churchill Endured the Blitz — and Taught the People of England to Do the Same | Smithsonian Magazine



Winston Churchill during the First World War in Belgium | Imperial War Museums



Tango | Wikipedia



Tango World Record: Tim Ferriss and Alicia Monti | Live with Regis and Kelly



Los Hermanos Macana | YouTube



Requiem for a Niño Bien | The Tango Life



The Cathedral of Tango: Review of Sunderland Club, Buenos Aires, Argentina | Trip Advisor



The Swan Mating Ritual | Destination Stratford



Unconscious Desire: The Affective and Motivational Aspects of Subliminal Sexual Priming | Archives of Sexual Behavior



The Misunderstood Science of Sexual Desire | New York Magazine



A.R.E. You There? What Is the Secret Ingredient That Makes a Relationship Thrive? | Ondina Wellness



Sexuality in Older Couples: Individual and Dyadic Characteristics | Archives of Sexual Behavior




PEOPLE MENTIONED




Jack Lemmon



Zig Ziglar



Derek Sivers



Spider-Man



Chip Conley



Stephen King



Po Bronson



Lynn Gordon



Sisyphus



Mark Hurst



Larry Ellison



Neil Gaiman



Bill Gross



Steven Spielberg



James Coan



John Bowlby



Carl Rogers



Winston Churchill



Oprah Winfrey



Bruce D. Perry



Omri Gillath



Rosemary Basson



‪James S. Chisholm



Edward O. Laumann

The post Seth Godin and Dr. Sue Johnson (#747) appeared first on The Blog of Author Tim Ferriss .